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Welcome to Urban Pilates

Your go-to destination for a transformative 

'Evidence Based' reformer experience!

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Our classes are designed to help you strengthen your muscles, improve your posture and flexibility, and enhance your overall physical and mental well-being.

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Reformer Pilates

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Evidence Based Reformer Pilates

At Urban Pilates, we believe that Pilates is more than just a workout - it's a lifestyle. Our team of experienced and certified instructors & sports physiotherapists will guide you through a variety of classes that are tailored to your individual needs and goals. Whether you're a seasoned Pilates practitioner or a beginner, our classes are designed to challenge and inspire you with exercises that are scientifically proven to work!

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Experience our Safe

and Inclusive Environment

At Urban Pilates, we pride ourselves on creating a welcoming and supportive community that encourages and motivates each other to reach their fullest potential. Our team is dedicated to providing a safe and clean studio environment, with all necessary safety protocols in place.

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We believe that Pilates is for everyone, regardless of your fitness level or experience, and we look forward to helping you achieve your personal fitness goals.

Get Moving!

Reformer Pilates is a low-impact exercise that can be gentle on your joints. It can help improve joint mobility and flexibility, and may even reduce pain and stiffness associated with conditions such as arthritis.

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"Take care of your body. It's the only place you have to live"
- Jim Rohn

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Reduced

joint pain

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Increased flexibility

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Improved

muscle tone

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Reduced stress

and tension

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