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Welcome to Urban Pilates

Your go-to destination for a transformative 

'Evidence Based' reformer experience!

Our classes are designed to help you strengthen your muscles, improve your posture and flexibility, and enhance your overall physical and mental well-being.

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Reformer Pilates

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Evidence Based Reformer Pilates

At Urban Pilates, we believe that Pilates is more than just a workout - it's a lifestyle. Our team of experienced and certified instructors & sports physiotherapists will guide you through a variety of classes that are tailored to your individual needs and goals. Whether you're a seasoned Pilates practitioner or a beginner, our classes are designed to challenge and inspire you with exercises that are scientifically proven to work!

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Experience our Safe

and Inclusive Environment

At Urban Pilates, we pride ourselves on creating a welcoming and supportive community that encourages and motivates each other to reach their fullest potential. Our team is dedicated to providing a safe and clean studio environment, with all necessary safety protocols in place.

We believe that Pilates is for everyone, regardless of your fitness level or experience, and we look forward to helping you achieve your personal fitness goals.

Get Moving!

Reformer Pilates is a low-impact exercise that can be gentle on your joints. It can help improve joint mobility and flexibility, and may even reduce pain and stiffness associated with conditions such as arthritis.

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"Take care of your body. It's the only place you have to live"
- Jim Rohn

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Reduced

joint pain

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Increased flexibility

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Improved

muscle tone

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Reduced stress

and tension

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